Childbirth Education Classes
Through a partnership with Birthly, Central Carolina Hospital now offers its patients free access to a variety of perinatal education classes virtually.
How does it work?
Powered online, patients are now able to access a variety of classes through a virtual platform. Patients can register to sign up for the classes for which they will have the opportunity to connect through a live video feed with certified and experienced childbirth educators. The educator will provide live and interactive teaching with dedicated time for the patient to ask questions. Patients now have more flexibility in choosing a time that fits their schedule and can connect from the comfort of their own home.
Classes Available Include:
- Early Pregnancy Preparations. A roadmap to a typical pregnancy journey, highlighting all the key milestones. You will hear about nutrition, exercise, and mental health.
- Prenatal Bootcamp. A detailed overview of the labor and delivery process. Also covers the basics of common medical interventions and postpartum strategies.
- Coping and Comfort. An experiential class that equips parents with nonpharmacological tools and strategies commonly used for coping with labor.
- Breastfeeding 101. A class filled with specific instructions and expert advice on how to get a good start to breastfeeding.
- Newborn Care. A course designed to help new parents become familiar with newborn behavior and the ins-and-outs of practical baby care.
- Perinatal Mental Health. This class provides you with a better understanding of potential mental health issues and risk factors during pregnancy and after birth.
- Pre/Postnatal Movement and Mindfulness. This class will guide you through breathwork + movement that will open and strengthen your mind, body, and heart.
For more information, please click the link below or call 919.774.2280.